Martial Arts Training
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             Frequently Asked Questions :

What are the aims and objectives of the Shotokan Karate JKA Academy

Our Mission is :  To contribute towards world peace by providing instruction of martial arts & cultivating the true martial arts spirit by inspiring Men, Women, & Children to build up their physical & mental health, fitness, and well-being, at the same time learning the ultimate self-defence techniques and skills through the practise and spirit of martial arts training, for personal, competition, or self protection or for improving their character, positive attitudes,respect,bravery, & courtesies in life towards the goal of positive human development,towards living in harmony in society & thereby ultimately creating world peace.

Is karate effective in Self-Defence ?

Yes. Karate JKA  is the ultimate in unarmed self-defence. It is designed to disable with one move; it has techniques against all forms of attack. Strength and size are not important in Karate, although strength is one of the required qualities, It is equally augmented by relying on technique, speed and co-ordination. Karate teaches you how to avoid possible confrontations - it is far better to de-fuse or to avoid a dangerous situation than to confront it.But if it cannot be avoided then karate teaches the techniques to finish the critical situation with one finishing KO blow!!.

What is the JKA ?

JKA (Japan Karate Association) : This is the world's largest and best shotokan karate organisation, based in Japan, it founded, researched, and refined the shotokan karate system, originally founded and set up by Master Gichin Funakoshi. Karate is the most popular martial arts practised by Men, Women, & Children throughout the world. According to various studies, there are between 50 million to 100 million karate practitioners in the world.  JKA Shotokan karate is much more than merely physical fighting. It is an art of mental & physical self-development through self-discipline, as well as an exciting sport. There is something in it for everyone. Developed from the legacy,philosophy, and strategies of the Japanese Masters. Through repetitive hard training and practice of its fundamentals over a period of time, JKA Shotokan karate develops not only a strong body,but also a  sharp mind, a good noble heart, and positive character. Thus enabling a dedicated practitioner to overcome obstacles in their life, (both tangible and intangible) through its training. The karate you will learn at the Shotokan JKA Academy will be this sort of karate. This is the main difference from our karate and of other types of karate or martial arts.  Obviously depending on your age. You will begin your karate training journey by building a strong foundation in JKA Shotokan karate exercises, stances & fundamentals , then gradually progress to learning the basic principles & concepts of the true martial arts,remember Aktar sensei has trained with the very best masters of the JKA and other martial arts, in their own countries, such as China, Japan, Malaysia, Singapore etc.. since childhood and has therefore the physical skills and the knowledge & understanding of their different concepts in order to help take your karate practice way beyond your expectations.  All we ask is that you learn to become an enthusiastic, patient, committed,loyal, and a dedicated student, and you will come to realise the benefits you will gain over a period of time.

Can Anyone Practise Karate at the Shotokan JKA Academy ?

Yes... from the age of 5 years plus, but you must first qualify by attending a free trial lesson by appointment.. The only real requirement is a disciplined commitment to work hard and train patiently. As long as that commitment is there, karate is for everyone ―regardless of sex, or ethnic background.  

The Shotokan JKA Academy has a strong structured progression syllabus/curriculum approved by the world's top karate masters, with character building, self-discipline & self-control automatically built into its program. So you will be nurtured and motivated in a safe way, keeping fit whilst learning the ultimate martial arts & self-defence skills in a step-by-step format within our self-discipline & character building guidelines. Which is just great, as it turns out great Black Belts and at the same time positive, brilliant, successful, leading, & responsible people in the community . Being a Family Martial Arts Centre, all our classes are mixed, Males & Females train together. However if there are enough females in the class, any sparring or partner work exercises & drills will be practised female to female and Male to Male if possible. We have various classes to suit all age groups , we have the Tiny Tigers Class especially for very young children from the ages of 5 plus to 8 years of age, who may wish to learn in a fun and enjoyable way. We have the Juniors class for ages 8 years to 16 years and, and finally we also have Teens /Adults class for ages 16 years plus to 85 years. Each of the classes may have or offer particular emphasis & benefits in terms of health building, fitness, conditioning, self defense etc.

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 Do I need to be in excellent physical shape to start karate?

No !!... Since karate will gradually improve your fitness as you progress, your starting point is less important than the effort you put into it along the way. At the Shotokan JKA Academy, our traditional focus is on the basic techniques and on correct form make it easy for beginners to train together with experienced individuals yet still progress at their own level of fitness and expertise. If you are less fit, your progress at the start will simply be more moderate; as your fitness improves,so will the pace at which you advance.If you have any health conditions, please check with your doctor first before starting our classes.

What are some of the benefits that I can expect from the classes ?

Shotokan Karate JKA Academy classes have been structured so that you will have tremendous benefits for your whole body, mind and spirit. Physically, our karate classes are devised so that they are not only a method of learning self-defence but also are good for the heart, to strengthen bones, build & tone muscles, create resilience, develop hand-eye coordination, and build up a strong immune system to make the body less susceptible to illness and injury through hard resistance training. Mentally, our karate training helps you to develop patience, a never-giving-up attitude and many other positive qualities needed to become a success in your life. It is vitally important to find an instructor who really understands the importance of these qualities & concepts and has realised these himself, as then he can develop them in his students more effectively.  Sham Aktar sensei over many decades of training has devised the structure of the programme, so that it is one of the most comprehensive in the world. Starting with a strong solid foundation in Shotokan JKA, he brings in concepts from his other martial arts slowly wherever applicable, gradually as the students progress up the grades he ensures their martial arts training is more balanced, applicable, realistic, and practically effective.

How does karate compare with other fitness programs & sports ..?

Karate is one of the best & most balanced sport, and complete way of keeping in good physical condition. But more important then this is to develop a bushido spirit of training. Remember, all martial arts have their weak and strong attributes and points, Karate incorporates the use of the entire body in which legs, hips, spine, shoulders and arms are all co-ordinated to develop balance, flexibility, poise, speed, strength and stamina. No other form of training uses as many parts of the body to such an extent. Karate is not seasonal and so one's condition can be maintained throughout the year. Other forms of training, where exercise for the sake of exercise is done, become a chore after the first enthusiasm passes and are invariably dropped. However, Karate becomes more interesting and rewarding as you progress, without any limit. Even after decades of training, students will still be learning and improving their techniques - this is very rare in many other sports, where at the age past 30 to 40 years for example, you are done physically for life...whereas you can still keep maintaining your health way past 70's and 80's through the practise of karate !!..

  

What is Required to Join the Shotokan JKA Karate Academy?

 Commitment is the key requirement to join us. You need to set yourself an initial minimum goal of 12 months as a beginner.  Remember !!... For Juniors and Adult members a minimum of 4 to 5 years and for the younger Tiny Tigers 5 or more years on average to progress towards your first Black Belt, and that's just the start of real exciting karate training.  With Over 4 decades of martial arts practise & experience, Aktar sensei 6th Dan has been so passionate about martial arts himself and so he is able to set out an ideal positive character self-discipline structure for all members at the Shotokan JKA Academy to follow, which is in line with all humanistic values, philosophies, and all of his learning experiences combined & accumulated, and which he believes also provides a true meaning for training in life in the martial arts for a dedicated student ... as all of these concepts signify the importance of treating others the way you expect to be treated.  His vision is to see all students progressing as a big happy family. We expect all our students who join us to begin to learn them thoroughly & apply them in the Dojo  and in their daily life, i.e at home, at School, work etc, where ever possible. It is also vitally important to believe in your self and most importantly in your chief coach/instructor(Sensei) and his teachings as well as all the assistant instructors, (Sampais) as they are your role models and have all followed the same teachings at the Shotokan JKA Academy just with passion and are now in a better position to help you succeed in all aspects of your life.    The ultimate aim of the Shotokan JKA Academy as set out by Aktar sensei 6th Dan is to help build up a stronger, smarter, and wiser community, towards a positive human potential. It requires the correct training of both your mind and body,and through it we will aim to produce future generations of leaders who are strong, yet courteous, modest and responsible people in the community.  This process of character &  self-development takes time, it does not happen overnight, the physical techniques ,skills, and your SELF, need to be mastered first through the process of self-discipline in the dojo under an understanding & guiding sensei, (instructor) who knows & understands , & who also has been put through this same training process himself.  If you do not undergo this process of SELF-DEVELOPMENT, you will not understand and appreciate self-discipline nor what you are learning & why.That   We hope that every aspiring member will follow these guidelines for the mutual benefit of themselves and others, so that we will continue to grow together positively as a family of martial artists in the community pursuing a like-minded hobby, sport, & past time, and all our efforts & contribution to this end will be appreciated by the society as a whole....But the best reason to join is for karate itself. Karate is not an easy art. But it is an art. And like any art the more you put into it, the more you will gain. Ka-ra-te enriches you physically, mentally, and spiritually — developing your body, your mind, and your character. Why? Because the Shotokan JKA karate is the strongest and most traditional karate there is. We see it first as a martial art way of life & self defence , not only as a sport. And that is always our emphasis: the whole. The goal is to help you develop every aspect of who you are.

That is why we encourage and welcome Men, Women, and Children of all ages and abilities & levels to come and try our classes..who knows you may end up becoming a great Black Belt one day !!.

Call FREE now to book your free trial lesson in your area.    0800 999 1959   or Text us on :  07956 5533417 .


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